Your Self Care Matters – Tagged "Self care"– SoulBalm

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Your Self Care Matters

  • Staying Home? Here are Some Virtual Events that Make you Smart, Happy or Healthy - You Decide the Vibe

    In the past few weeks, several heroes have emerged from this global pandemic: 

    • health care workers
    • essential staffers including your post office lady, the grocery store employees, the wine store barista  
    • and YOU staying home doing your part to flatten the curve. 

    But the most unexpected hero has been — the video chat and virtual communities. 

    We have compiled a list of virtual gatherings some essentials to keep you thriving through these days:

  • 6 Self-Care Tips That Will Make YOU Glorious this Holiday Season

    How do we maintain our commitment to self-care and still enjoy our holidays? 

  • Self Care Subscription Service

    Because the daily grind can be so hectic, it's easy to forget that you are a Queen! Don’t you think it’s time for you to commit to a self-care rout...
  • What’s for dinner? How you can turn a long day into a good night!


    Don't let a long workday kill your vibe. We sat at the dinner table and talked about our day. Our collective self-care was us connecting through our conversations at the dinner table.
  • Can Yoga Make Your Business Better?

    Beginner-friendly Yoga moves to help you destress and focus