Your Self Care Matters

In the past few weeks, several heroes have emerged from this global pandemic: 

• health care workers
• essential staffers including your post office lady, the grocery store employees, the wine store barista  
• and YOU staying home doing your part to flatten the curve. 

But the most unexpected hero has been — the video chat and virtual communities. 

We have compiled a list of virtual gatherings some essentials to keep you thriving through these days: